T – Thirty-two teeth for adult dentition, twenty for a child!

E – Eat healthy foods like fruits and vegetables, and limit the intake of sweets to keep your teeth healthy, longer!

E – Exams or ‘Check-ups’ with your dentist and hygienist twice per year will help keep your teeth clean and in good shape!

T – Tooth-brushing and flossing is recommended daily to keep the ‘sugar bugs’ away

H – Healthy teeth will keep your smile worthwhile!


-Hayley S.